Strength training for iPhone & Apple Watch

Walk in knowing what to lift.

Liftcraft plans today's workout from your last sets, tells you when it's time to go heavier, and keeps your streak going — with controls built for the middle of a set.

Coming soon to the App Store See what it does

Requires iOS 18.4 or later. Apple Watch app included.

Features

A training log that coaches back.

Everything you need to train with intent — nothing that gets in the way of the next set.

Today's plan

Scheduled workouts show up on Home with your last top set for each lift, and a clear “try 77.5 kg” when you've earned it.

Built for mid-set

Huge controls you can hit between sets, one-tap logging, undo for anything, and a rest timer that keeps you honest.

Instant recap

Finish a session and see time, sets, volume versus last time and every new personal best — right away.

Streaks & weekly goal

Pick how many sessions a week you're aiming for. Liftcraft tracks the week and keeps your streak alive.

Templates & schedule

Build templates with sets, weights and supersets, pick your days, and your week lines itself up.

Everywhere you train

Apple Watch companion, Home Screen widgets, a Live Activity for rest, and Siri shortcuts.

Take the tour

See it in action.

Free & Premium

Free to train. Premium to go further.

Everything you need to log and plan is free. Premium adds coaching and deeper insight — monthly, or once for life.

Free

Train and track

  • Unlimited templates, programs and workouts
  • Day scheduling and Today's plan
  • Weekly goal, week strip and streaks
  • Rest timer, Live Activity and Apple Watch
  • Workout history, backup and restore
Premium

Coaching and insight

  • Smart suggestions: comebacks, neglected muscle groups, push/pull balance
  • Advanced analytics and trends
  • AI insights, generated on your device
  • Detailed body measurements
  • Premium workout programs

Monthly subscription or a one-time lifetime purchase. Prices are shown in the App Store.

Private by design

Your training stays yours.

No accountOpen the app and train. Nothing to sign up for.
No tracking, no adsNo analytics or advertising SDKs. Nothing is sold.
On-device AIInsights run with Apple's on-device model. Your data isn't uploaded.
Export anytimeBack up everything to a file and restore it whenever you like.

Read the privacy policy

FAQ

Questions.

Do I need an account?

No. Liftcraft works without signing up. Your data lives on your iPhone and Apple Watch.

Does it work offline, in a basement gym?

Yes. Logging, plans, history and analytics all work without a connection.

Does it work with Apple Health?

Optionally. Liftcraft can read your weight and height, and save workouts, active energy and weight to Health. You choose in iOS settings.

Can I move my data to a new phone?

Yes. Export a backup from Settings › Backup & Restore and import it on the new device.

How do I cancel Premium?

Subscriptions are handled by Apple. Open iOS Settings › your name › Subscriptions › Liftcraft. Lifetime is a one-time purchase with nothing to cancel.